When You Need A Break From Weight Loss [Ep. 89]
![When You Need A Break From Weight Loss [Ep. 89]](https://images.podpage.com/https%3A%2F%2Fimages.podpage.com%2Fhttps%253A%252F%252Fstorage.buzzsprout.com%252Fvariants%252Fplp3c1t5wa9lja238zz058x25pat%252F60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg%3Fauto%3Dformat%26fill%3Dblur%26fit%3Dfill%26h%3D630%26w%3D1200%26s%3D9977ff83897ea0ab95c3b1c23a76cfa7?auto=format%2Ccompress&w=100&s=882155d0ea2edeb143481b87222b6e20 "When You Need A Break From Weight Loss [Ep. 89]")
Have you been thinking you need a break from weight loss? If you’ve ever been in that situation thinking I just wish I could eat whatever I wanted, this episode is for you.
Listen in for 4 reasons why you are thinking you need a break, and what to do instead.
Remember we are going for lifestyle change, not constant weight loss/dieting!
BACK AGAIN! Free food planning session! Only 10 spots available in the next 4 weeks. When they’re gone, they’re gone! I know you struggle with deciding what to eat–let me help. You’ll leave this free 45 minute session with a plan of exactly what to eat to start losing weight.
More from Well with Lisa:
- Your Go-To Meal Guide: grab it HERE
- Schedule your free strategy/coaching session: wellwithlisa.as.me
- Want YOUR weight loss question answered on the podcast? Fill out this google form HERE
- Let's be friends! Follow me on instagram: @well_with_lisa
- Join the waitlist for group coaching HERE
More from Well with Lisa:
- Schedule a free session: wellwithlisa.as.me
- Your Go-To Meal Guide: grab it HERE
- Instagram: @well_with_lisa
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