When You Need A Break From Weight Loss [Ep. 89]
![When You Need A Break From Weight Loss [Ep. 89]](https://getpodpage.com/image_transform_gate_v3/6GqrNj66pG-s6mZBQJbUWGwl2UX3y2PdDIAwPjiHKQo=/?image_url=https%3A%2F%2Fstorage.buzzsprout.com%2Fvariants%2Fplp3c1t5wa9lja238zz058x25pat%2F60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg&w=1200&h=630&fill=blur "When You Need A Break From Weight Loss [Ep. 89]")
Have you been thinking you need a break from weight loss? If you’ve ever been in that situation thinking I just wish I could eat whatever I wanted, this episode is for you.
Listen in for 4 reasons why you are thinking you need a break, and what to do instead.
Remember we are going for lifestyle change, not constant weight loss/dieting!
BACK AGAIN! Free food planning session! Only 10 spots available in the next 4 weeks. When they’re gone, they’re gone! I know you struggle with deciding what to eat–let me help. You’ll leave this free 45 minute session with a plan of exactly what to eat to start losing weight.
More from Well with Lisa:
- Your Go-To Meal Guide: grab it HERE
- Schedule your free strategy/coaching session: wellwithlisa.as.me
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More from Well with Lisa:
- Schedule a free session: wellwithlisa.as.me
- Your Go-To Meal Guide: grab it HERE
- Instagram: @well_with_lisa
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