Molly Zemek
Author
I am a professionally-trained chef and author of the new book "Decoding Your Emotional Appetite: A Food-Lover's Guide to Weight Loss." I also host the internationally-ranked podcast "Weight Loss for Food Lovers" where I empower foodies to feel and look their best without sacrificing the food you love. I have valuable insight to share with you on how to relish food without the negative side effect of a sugar spike, and would love to participate in your new series.
![Change Your Relationship with Food and Alcohol with Molly Zemek [Ep. 86]](https://storage.buzzsprout.com/x5kwepju14lr20ghx7bv2eidt6nq?.jpg "Change Your Relationship with Food and Alcohol with Molly Zemek [Ep. 86]")
March 13, 2024
Change Your Relationship with Food and Alcohol with Molly Zemek [Ep. 86]
Have you noticed alcohol is affecting your ability to lose weight? Are you thinking you would like to stop drinking or maybe just drink a little less? You’re in the right place. (Not a drinker? Wait don’t go! Molly mentions a...