Krista Couch

Krista Couch Profile Photo

Binge Eating Coach

I tried EVERYTHING to stop binge eating. I met with dietitians, therapists, a hypnotist, and I even went to residential treatment. Nothing helped me stop binge eating. When push came to shove, the urge to binge felt too strong.

Once I found tools that actually helped me, I was determined to help other women experience the same freedom. Now I've spent the past 5 years helping people overcome binge eating.

Nov. 8, 2023

Is it Overeating or Binging with Binge Eating Coach Krista Couch [Ep.…

Is it binging or is it overeating? Language matters and the way we talk to ourselves and about the food we eat is critical. Krista is a binge eating coach and helps us dive into what exactly binging and binge …

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