Ashlee Sorensen

Menstrual and Hormone Coach

Ashlee is a certified menstrual and hormone coach for women. Her experience with PMS, debilitating period pain, and perimenopause symptoms ultimately led her to learn more about how food and lifestyle affect hormone health and eventually certify with the Health Coach Institute.
In 2001, Ashlee created her signature course, Cycle Strategy 101, which has helped women worldwide ease uncomfortable symptoms of hormone imbalance and embrace their feminine energy.
Ashlee is passionate about teaching women about the power of the menstrual cycle and the cyclical superpowers that come with being a hormonal woman.