Jaime Filer
CEO
Jaime Filer is a published fitness model, motivational speaker, and mental / physical health coach. She has a degree in Kinesiology, and has been an online personal trainer for over 17 years with thousands of transformations under her belt. She specializes in helping women overcome overwhelm, reduce anxiety, and increase their confidence through fitness.
![The Gut Brain Connection with Jaime Filer [Ep. 62]](https://storage.buzzsprout.com/l2alvsjrurgotr4ngxb6si307615?.jpg "The Gut Brain Connection with Jaime Filer [Ep. 62]")
Sept. 27, 2023
The Gut Brain Connection with Jaime Filer [Ep. 62]
Do you know where your “second brain” is? It’s in the gut! But what does that even mean? Jaime Filer and I discuss the gut brain connection in this episode and several of the neurotransmitters and how to support them. You’ll ...