Gaia broda
ADHD specialist & coach
Gaia helps ADHDers create long term natural solutions for their adhd so they can lead every day intention.
Bio: Gaia was diagnosed as an adult with ADHD when she needed access to meds to help her get done what she intended every day (namely build her business). But the meds didn't work and the struggle continued until she navigated a completely natural approach that gave her long-term solutions. She now lives a symptom-free lifestyle thriving as a human and shows other ADHDers how to have the same.
![Healthy Meal Blueprint with ADHD Specialist and Coach Gaia Broda [Ep. 69]](https://storage.buzzsprout.com/fea0y2v2dtgkozdgt28ildpwkqug?.jpg "Healthy Meal Blueprint with ADHD Specialist and Coach Gaia Broda [Ep. 69]")
Nov. 15, 2023
Healthy Meal Blueprint with ADHD Specialist and Coach Gaia Broda [Ep. 69]
Whether you have diagnosed ADHD, or you just find your mind wandering and you can’t seem to focus on healthy meals, this episode is for you. My guest Gaia Broda gives us 4 specific tips to create ease in the kitchen and light...