Cassie Black

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Dietitian

Cassie is a registered dietitian who helps women give up yo-yo dieting and lose fat for good without giving up the foods they love. After losing 60lbs the "wrong" way in high school, she became inspired to learn more about nutrition and the science of fat loss so she could help other women avoid the frustration she experienced in her own journey. She believes that there IS a way you can have your cake and eat it, too aka feel comfortable in your body and experience peace around food.

March 29, 2023

Balancing Blood Sugar with Cassie Black, RD [Ep. 36]

Join the Group Coaching Program HERE How you construct your meals can feel very “diety” if you are counting macros and weighing your food. But it doesn’t have to be that way. Focusing on balancing proteins, fiber and fat on …

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