Amanda Low
Yoga Instructor/Trauma body work specialist
Amanda has been practicing yoga for over 20 years and teaching for over 10. Trained in Vinyasa, Hatha and Trauma-sensitive yoga, her passion is bring people back home to their bodies. Her schedule include teaching classes, private groups and individuals who desire to grow their practice, navigate their trauma story or reap the many benefits from yoga. Outside the studio, her passion is traveling and exploring different cultures with her two teenage boys.
![Types of Yoga, Fitting It In Your Schedule and How to Get Started with Yoga Instructor Amanda Low [Ep. 35]](https://storage.buzzsprout.com/ivvlxgldfuafmk7ffiivkkzs544e?.jpg "Types of Yoga, Fitting It In Your Schedule and How to Get Started with Yoga Instructor Amanda Low [Ep. 35]")
March 22, 2023
Types of Yoga, Fitting It In Your Schedule and How to Get Started with Yoga Instructor Amanda Low [Ep. 35]
Yoga can be so intimidating! Amanda Low really breaks it down for us today–the perfect place to start, how to fit it in and why we should even bother! This is the final installment of my Movement March series with our focus o...